Emotion is part of our mental process, and we feel an emotion as something pleasurable, positive, or with displeasure, negative. These emotions are our fears, at times our beliefs, our intuition. How we feel and use our emotions can direct the outcome of our lives, not only mentally but physically, our bodies.
Understanding that emotion is a key to making a change is one of the first steps to change.
Reading time: 9 minutes Anger Losing your Power Anger is an emotion we are all familiar with. Maybe too familiar. It’s like a demon that just sits there, sometimes festering, waiting to jump up and make an appearance. The thing is that it’s not just an emotion. Anger is more complex than it first appears, because it’s cause comes […]
Reading time: 9 minutes Intuition – The Whisper in your Mind What is intuition? I’ve always believed in intuition. The most common mention of using this word is “Mothers intuition”, when it comes to their children. Some say that it’s because of the connection that a mother builds with their child during the pregnancy period. It also happens with […]
Reading time: 4 minutes The Mechanism of Illness Our body out of ease How many times have you heard these phrases: “I’m going to be ill”, “I feel like I’m coming down with a cold”, “My joint pains always come on in winter”, “I’m always coming down with some illness”. Throughout my life, there has never been a time […]
Reading time: 3 minutes Your Emotions and Your Body Water and Emotions Starting in 1994, Dr Masaru Emoto, conducted tests with water; he would freeze water and observe how it crystallised, under a microscope. That, however, was not the main event. The main event was how words and music, related to emotions, affected the way the crystals formed when […]
Reading time: 4 minutes The Impact of Emotions on Our Life The Secret to Creation Have you ever tried doing something you don’t really want to do? Your emotions detract you from it. You find that it feels like all your energy has been sucked out of you, you have no enthusiasm and it feels like you’re made to […]