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Fear

Fear is the single most reason why we are unlikely to succeed in changing our lives. Deep embedded beliefs and emotions can stop us from moving forward, causing mental barriers and obstacles that we need to recognise and overcome, so that we can move ahead to make any change at all.

When we know and can name our fears, we are a step closer to making that change.

Woman with long dark hair, standing at a beach in Scarborough, New Zealand, with a vail over where her eyes are, trailing behind her in the wind. Fear.

Fear

Reading time: 12 minutes Fear An Overview of Fear The word fear itself makes you worry and anxious or excited and exhilarated. Depends on your perception. For most of us, however, it’s the single most reason why we never achieve what we want to achieve. Most people are stopped by this one word – Fear. Others find it exhilarating. […]

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A person standing at the edge of a lake, looking across at distant mountains. The Fear of Failure

The Fear of Failure

Reading time: 4 minutes The Fear of Failure When failure becomes another’s fear Stepping out of the so called “norm” can be a stressful, worryful and opinionated time, one of risk and possible failure. Not just for the one making that step, but, for others as well. Yes, you may begin to stress and worry, but, once you have […]

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A black and white photo of runners in Williamsburg, USA. Breaking Barriers

Breaking Barriers

Reading time: 3 minutes Breaking Barriers The Impossible Time In 1954, at the Iffley Roadtrack in Oxford, England, a single man proved that beliefs can be overcome through action and self belief. He showed that the barriers which hold us back can be overcome. Up until that point, running a mile under four minutes was considered impossible. The medical […]

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