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Mind

Our Mind is not our brain. It is ethereal, untouchable, unseen. To understand it better we break it down into the Conscious and Subconscious, and how our mind works generally, that dictates the outcome of our lives.

The mind is not fixed and science has shown that is is plastic – it can change by using it correctly, by altering the way we think, what we think and using our imagination.

Two people shaking hands. Happiness

Who does your happiness depend on?

Reading time: 5 minutesWho does your happiness depend on? Taking Responsibility I recently saw a comment in a post, that said that a customer has more opportunities to leave happy, but an employees happiness is dependant on their employer. It was a comment made due to a picture post of Richard Branson, who is quoted as saying: ”Clients […]

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A group of ballerinas dancing while raising both hands. Repetition

Repetition

Reading time: 5 minutesRepetition, Repetition, Repetition The Forming of Habits There’s an old saying that practice makes perfect. Constant practice and repetition of a movement is what a dancer does to improve their skill. The same as any other skilled individual in our world – a martial artist, a footballer, a metalsmith, a carpenter, a singer, a writer, […]

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A tandem free fall with the earth in view below them.

Faith, Belief and Prejudice

Reading time: 7 minutesFaith, Belief and Prejudice Why “How to’s” don’t work With all the “How to’s” you will find throughout the web, you’d think that the world would be full of happiness, wealth and fulfilment. But it’s not. It’s not that the direction given in those “how to’s” is not correct or useful, it’s more to do […]

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A man wearing a black T-shirt and a dark green wooly hat, standing in a field with long brown grass, with his arms outstretched to the sides and his head bent forward, facing away from us. Disbelief

Seeing is Believing

Reading time: 8 minutesSeeing is Believing The Art of Disbelief During my time in the army I had wondered how certain people got promoted as fast as they had. There were plenty of theories and opinions, but I wanted to know the truth behind it. I asked one of my seniors who told me there was a “secret” […]

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A person standing in a room, lit with blue neon strip-lights. The Centre Pompidou, Paris, France. Imagination and Visualisation

Imagination and Visualisation

Reading time: 5 minutesImagination and Visualisation Imagine a dream, Visualise a Life The difference between imagination and visualisation is what they are and the purpose behind them. When we imagine we are creating a film in our mind – running a series of pictures, stories that have no purpose except to occupy our mind. When we visualise, we […]

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