A flock of sheep. Living in a Negative Environment

Living in a Negative Environment

Have you stood in a queue and all you can hear is that one person complaining about how slow the queue is moving or that the employees of the store are not doing their job? What about a friend or someone in your family who just seems to find anything and everything to complain about? […]

Shoppers near Regent Street in London, UK. The decisions and choices we make

The Decisions and Choices We Make

Can you imagine having to make a decision that can change the course of humanity? It’s a choice that many make every day. The choices you make today will affect people in the next 5 minutes, next hour, tomorrow and possibly for years to come. Some decisions and choices will affect generations. Stanislav Yevgrafovich Petrov […]

A painter, painting a scene at the seaside. The Two Sides of Perfectionism

The Two Sides of Perfectionism

There are two sides to perfectionism. One side is seeking to make sure that something gets done or is done flawlessly. On the other hand, perfectionism can stifle us, blind us and stop us in our tracks. What is perfectionism Perfectionism isn’t OCD (Obsessive-Compulsive Disorder). OCD is when someone does the same thing again and […]

People paragliding and parachuting. Thinking the Impossible Possible

Thinking the Impossible Possible

On this day, May 5th, back in 1961, Alan Shepard Jr., became the first U.S. astronaut to travel in space. It was a fifteen-minute flight in the “Freedom 7” spacecraft. Years later John F. Kennedy’s dream to send a man to the moon was realised. The impossible became possible because one man dared to think […]

People seating in a café. After the Isolation - the Fear to come

After the Isolation – the Fear to come

Just over a month ago the world started to go on lockdown. Borders closed. Doors and windows closed. Movement stopped. Complete isolation to protect ourselves and others. But what’s going to happen when you can walk around again, interact again, brush shoulder to shoulder with people again? That’s when fear and social anxiety flare up. […]

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