A group of Karate students sitting in two straight lines, in an upright position, meditating - Vietnam. Discipline.

Discipline

Make a Decision and Act Throughout my life I had always thought that I was disciplined. I’d had this idea, this notion, that I was able to put my mind to something and get it done. But, in between, I had found that I was stalling. Procrastination was setting in. I would not do what […]

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A female holding a key on a chain in front of her, the word "Fearless" stamped into the key. Confidence

The Faces of Confidence

How Confident are You? The ability to achieve something or not is, in part, because, of one trait in our character. It’s a part of our attitude, towards the world we see and towards ourselves, that separates a winner from a loser, success and perceived failure. That trait is what we call confidence. Personally, I […]

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The shoe-prints of two people walking on a level above, seen through a translucent ceiling. The Self-Image

The Self-image

Who do you think you are? Most of us have something about ourselves that we don’t like. A bit of extra weight, wrinkles, grey hair or no hair as examples. Those are the obvious parts, what we and others are able to see and something we can usually do something about. Then there’s the part […]

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A person holding a black face mask in the palm of their hands in front of a blurred background. The Ego

The Ego

You are not your Ego What’s the ego? How would you describe yourself if someone said to you, “Tell me about yourself?” Most of us would say what we do, our career, where we were born, whether we are single or married, if we have children or not. Even though these are standard answers, they […]

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