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Fear

Fear is the single most reason why we are unlikely to succeed in changing our lives. Deep embedded beliefs and emotions can stop us from moving forward, causing mental barriers and obstacles that we need to recognise and overcome, so that we can move ahead to make any change at all.

When we know and can name our fears, we are a step closer to making that change.

A person seating on a white bench in a white room, wearing a white hooded top, with the hood up. Fear, Pain and Pleasure

Fear, Pain and Pleasure

Reading time: 5 minutes

Making it critical Why is it that some people are able to reach an amazing level of success, but fail to do just that? And why do some people seem to be going nowhere, only to find them later at a level of success that even they didn’t expect? It’s a combination of fear, of […]

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A person walking on a mountain, Ben Macdui, Ballater, United Kingdom. The Fear of Loss

The Fear of Loss

Reading time: 6 minutes

What is loss really? What is loss? How do we define it? Is it the simple idea of when we lose something like a toy, a material position, that we love? Is there more to this feeling and emotion? Do we have a fear of losing something or someone we love? The answer is yes […]

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A child drawing in a colouring book. The Fear of being Judged

The Fear of Being Judged

Reading time: 6 minutes

Keeping inside the lines The way we behave, what we say, what we do are all down to our beliefs and fears. What we believe about ourselves and our environment, our circle of friends, colleagues and our business. The reason is because of the fear of being judged, ridiculed, made fun of, due to what […]

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A person skydiving during the daytime, with fields and the sea in the background - Lompoc, USA. The Meaning of Courage.

The Meaning of Courage

Reading time: 8 minutes

Working through Fear When most people talk about courage, they think about soldiers attacking an enemy when the odds are overwhelmingly against them. That, however, is not the only way we display courage. It can be from as extreme circumstances as that of a soldier to the courage to face each day, day by day, […]

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