Fear is the single most reason why we are unlikely to succeed in changing our lives. Deep embedded beliefs and emotions can stop us from moving forward, causing mental barriers and obstacles that we need to recognise and overcome, so that we can move ahead to make any change at all.
When we know and can name our fears, we are a step closer to making that change.
There’s an old saying that we take for granted, we don’t appreciate, what we are born with or given, but anything that we spend money on we treasure. Until we lose that thing that we initially took for granted. Appreciating the things we have is not difficult. The issue is that we rarely see what […]
We live in a changing world and now we are challenged with another global issue – a virus that is causing anxiety and fear, challenging our faith, religion and ourselves, and compassion has turned inward because of this. Anxiety and Fear Anxiety is “a feeling of worry, nervousness, or unease about something with an uncertain […]
Making it critical Why is it that some people are able to reach an amazing level of success, but fail to do just that? And why do some people seem to be going nowhere, only to find them later at a level of success that even they didn’t expect? It’s a combination of fear, of […]
What is loss really? What is loss? How do we define it? Is it the simple idea of when we lose something like a toy, a material position, that we love? Is there more to this feeling and emotion? Do we have a fear of losing something or someone we love? The answer is yes […]
Keeping inside the lines The way we behave, what we say, what we do are all down to our beliefs and fears. What we believe about ourselves and our environment, our circle of friends, colleagues and our business. The reason is because of the fear of being judged, ridiculed, made fun of, due to what […]
Working through Fear When most people talk about courage, they think about soldiers attacking an enemy when the odds are overwhelmingly against them. That, however, is not the only way we display courage. It can be from as extreme circumstances as that of a soldier to the courage to face each day, day by day, […]