Fear

Fear is the single most reason why we are unlikely to succeed in changing our lives. Deep embedded beliefs and emotions can stop us from moving forward, causing mental barriers and obstacles that we need to recognise and overcome, so that we can move ahead to make any change at all.

When we know and can name our fears, we are a step closer to making that change.

A person walking on a mountain, Ben Macdui, Ballater, United Kingdom. The Fear of Loss

The Fear of Loss

What is loss really? What is loss? How do we define it? Is it the simple idea of when we lose something like a toy, a material position, that we love? Is there more to this feeling and emotion? Do we have a fear of losing something or someone we love? The answer is yes […]

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A child drawing in a colouring book. The Fear of being Judged

The Fear of Being Judged

Keeping inside the lines The way we behave, what we say, what we do are all down to our beliefs and fears. What we believe about ourselves and our environment, our circle of friends, colleagues and our business. The reason is because of the fear of being judged, ridiculed, made fun of, due to what […]

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A person skydiving during the daytime, with fields and the sea in the background - Lompoc, USA. The Meaning of Courage.

The Meaning of Courage

Working through Fear When most people talk about courage, they think about soldiers attacking an enemy when the odds are overwhelmingly against them. That, however, is not the only way we display courage. It can be from as extreme circumstances as that of a soldier to the courage to face each day, day by day, […]

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Woman with long dark hair, standing at a beach in Scarborough, New Zealand, with a vail over where her eyes are, trailing behind her in the wind. Fear.

The Concept of Fear

The word fear itself makes you worry and anxious or excited and exhilarated. Depends on your perception. For most of us, however, it’s the single most reason why we never achieve what we want to achieve. Fear is a concept, an idea. An Overview of Fear Most people are stopped by this one word – […]

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A person standing at the edge of a lake, looking across at distant mountains. The Fear of Failure

The Fear of Failure

When failure becomes another’s fear Stepping out of the so called “norm” can be a stressful, worryful and opinionated time, one of risk and possible failure. Not just for the one making that step, but, for others as well. Yes, you may begin to stress and worry, but, once you have taken the decision to […]

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