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Mind

Our Mind is not our brain. It is ethereal, untouchable, unseen. To understand it better we break it down into the Conscious and Subconscious, and how our mind works generally, that dictates the outcome of our lives.

The mind is not fixed and science has shown that is is plastic – it can change by using it correctly, by altering the way we think, what we think and using our imagination.

A snow boarder in mid-flight. Making A Leap Of Faith

Making A Leap Of Faith

Reading time: 6 minutes

Crossing the Invisible bridge Growing up I had some favourite movies that I could watch again and again. The Clint Eastwood spaghetti westerns and the Star Wars movies (the pre-CGI ones). And then there was Indiana Jones. And when “James Bond” played in the movie, Sean Connery, it made the film more worthwhile – for […]

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A person holding three pots with seedlings. The Seed You Plant

The Seed You Plant

Reading time: 5 minutes

Why you get what you get All through your life you have been conditioned and you’ve been conditioning yourself with the ideas you plant into your mind – you plant the seed and then it grows. What does that mean, planting a seed? And in your mind? Is it likely that a tree will grow […]

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A black and white photo of a woman asleep in a bed. Now I Lay Me Down To Sleep

Now I Lay Me Down To Sleep

Reading time: 6 minutes

How do you go to sleep at night? When was the last time you went to sleep angry, disappointed or feeling just awful? Here’s a better question – do you think that can affect you in any way? Do the emotions you go to sleep with affect your mental well being and can they affect […]

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A person holding a light in the cup of his hands. Why What You Believe Matters

Why What You Believe Matters

Reading time: 5 minutes

The ideas you have matter Most people never realise that our beliefs and what we believe in truly matters. If you believe that life is hard, then life will be hard. It’s a self fulfilling prophecy. If on the other hand you believe that life is easy, then it will be. That doesn’t mean that […]

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