Our Mind is not our brain. It is ethereal, untouchable, unseen. To understand it better we break it down into the Conscious and Subconscious, and how our mind works generally, that dictates the outcome of our lives.
The mind is not fixed and science has shown that is is plastic – it can change by using it correctly, by altering the way we think, what we think and using our imagination.
Seeing is Believing During my time in the army I had wondered how certain people got promoted as fast as they had. There were plenty of theories and opinions, but I wanted to know the truth behind it. I asked one of my seniors who told me there was a “secret” to it; he never […]
Imagine a dream, Visualise a Life The difference between imagination and visualisation is what they are and the purpose behind them. When we imagine we are creating a film in our mind – running a series of pictures, stories that have no purpose except to occupy our mind. When we visualise, we are using our […]
Educating the Youthful Mind As we grow up, during different stages of our life, during our youth, we take on different beliefs and opinions that we embody and place in our mind. We become more aware of ourselves and our needs. Our individuality becomes more apparent as does our own choices and beliefs. We take […]
Being mindful of our thoughts Mindfulness has been at the forefront of my mind this past week, mainly because of something I heard on the radio at the beginning of last week. It got me thinking as to what mindfulness actually is. The Google definition is: the quality or state of being conscious or aware […]
Understanding the mechanism of belief In everything I’ve read to date, there is the underlying requirement, a caveat, that in order for something to manifest in our lives, it has to be believed in. Belief is a necessity. Or is it? I recently read a comment under a YouTube video. An individual said that he […]