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Mind

Our Mind is not our brain. It is ethereal, untouchable, unseen. To understand it better we break it down into the Conscious and Subconscious, and how our mind works generally, that dictates the outcome of our lives.

The mind is not fixed and science has shown that is is plastic – it can change by using it correctly, by altering the way we think, what we think and using our imagination.

A person skydiving during the daytime, with fields and the sea in the background - Lompoc, USA. The Meaning of Courage.

The Meaning of Courage

Reading time: 8 minutes

The Meaning of Courage Working through Fear When most people talk about courage, they think about soldiers attacking an enemy when the odds are overwhelmingly against them. That, however, is not the only way we display courage. It can be from as extreme circumstances as that of a soldier to the courage to face each […]

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Two people walking together under an umbrella, in the rain, in a street in London, England. You and Your Environment.

You and Your Environment

Reading time: 5 minutes

You and Your Environment The Lie we tell ourselves I’m always amazed when someone says to me or I overhear someone say, that they can’t do something because of where they are at. The job they have, family reasons or even because of the environment they grew up in. It’s the belief that we are […]

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A person walking along a coastal path, with gaslighting. Gaslighting your life.

Gaslighting your life

Reading time: 6 minutes

Gaslighting your Life Following the Crowd In 1940 a film came out called “Gaslight”. It’s a thriller about a man who tries, and to some extend succeeds, in convincing his wife that she’s imagining things, that she’s becoming insane. From that film and the plays that followed it, came a psychological definition, “gaslighting“, which describes […]

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A male holding a bow at an archery range.

A Lack of Focus

Reading time: 5 minutes

A Lack of Focus Why most of us don’t succeed For most of us life is a series of experiences, settling into a job or a career that we do because it’s part of the way we make a living, it’s what society expects us to do. And yet, regardless of our best efforts we […]

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