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Mind

Our Mind is not our brain. It is ethereal, untouchable, unseen. To understand it better we break it down into the Conscious and Subconscious, and how our mind works generally, that dictates the outcome of our lives.

The mind is not fixed and science has shown that is is plastic – it can change by using it correctly, by altering the way we think, what we think and using our imagination.

A man wearing a black T-shirt and a dark green wooly hat, standing in a field with long brown grass, with his arms outstretched to the sides and his head bent forward, facing away from us. Disbelief

Seeing is Believing

Reading time: 8 minutes

Seeing is Believing The Art of Disbelief During my time in the army I had wondered how certain people got promoted as fast as they had. There were plenty of theories and opinions, but I wanted to know the truth behind it. I asked one of my seniors who told me there was a “secret” […]

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A person standing in a room, lit with blue neon strip-lights. The Centre Pompidou, Paris, France. Imagination and Visualisation

Imagination and Visualisation

Reading time: 6 minutes

Imagination and Visualisation Imagine a dream, Visualise a Life The difference between imagination and visualisation is what they are and the purpose behind them. When we imagine we are creating a film in our mind – running a series of pictures, stories that have no purpose except to occupy our mind. When we visualise, we […]

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A child sitting at a desk with an open book near, writing on paper. A Mind for Success

A Mind for Success

Reading time: 8 minutes

A Mind for Success Educating the Youthful Mind As we grow up, during different stages of our life, during our youth, we take on different beliefs and opinions that we embody and place in our mind. We become more aware of ourselves and our needs. Our individuality becomes more apparent as does our own choices […]

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A man standing on a mountain top during the day in the Sierra de las Nieves Natural Park, Torrecilla, Spain, looking out at an awesome sea of clouds. How Mindfulness is related to our Conscious Thoughts

How Mindfulness is related to our Conscious Thoughts

Reading time: 5 minutes

How Mindfulness is related to our Conscious Thoughts Being mindful of our thoughts Mindfulness has been at the forefront of my mind this past week, mainly because of something I heard on the radio at the beginning of last week. It got me thinking as to what mindfulness actually is. The Google definition is: the […]

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