Knowledge
Knowledge and Understanding leads
to Change!
The Mind
Do you know your Mind?
Do you Understand it?
Fear
Fear stalls us, keeps us still!
Do you Know and Understand your Fears?
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What is Your Level of Competence

The 4 Levels of Competence Have you ever used a compass and a map whilst walking? In the military you have to have a good level of competence in map reading and using a compass. Not surprising really. What is surprising is how few of us do exactly the same…

The Mechanism of Illness

Our body out of ease How many times have you heard these phrases: “I’m going to be ill”, “I feel like I’m coming down with a cold”, “My joint pains always come on in winter”, “I’m always coming down with some illness”. Throughout my life, there has never been a…

Your Emotions and Your Body

Water and Emotions Starting in 1994, Dr Masaru Emoto, conducted tests with water; he would freeze water and observe how it crystallised, under a microscope. That, however, was not the main event. The main event was how words and music, related to emotions, affected the way the crystals formed when…

Responsibility – The First Step to Taking Control

How to start to change your life Accepting responsibility for our life is not just about taking responsibility for the way we do our work, being on time for meetings, being a responsible parent or guardian, although they are a part of it. Here we are talking about accepting responsibility…

The Impact of Emotions on Our Life

The Secret to Creation Have you ever tried doing something you don’t really want to do? Your emotions detract you from it. You find that it feels like all your energy has been sucked out of you, you have no enthusiasm and it feels like you’re made to do it….

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