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Belief

A person writing in a journal. Creating Affirmations.

Creating Affirmations

Reading time: 7 minutes Creating Affirmations Forming Words for Change An affirmation is a short statement we use to assert an idea. We use affirmations when we have a goal in mind, to help us focus on reaching that goal and to be able to visualise it. It is a way to tell ourselves, “That’s what I want”, but […]

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A woman in a red dress, holding tangerines in front of her, in her palms. Unlucky Thirteen.

Unlucky Thirteen

Reading time: 5 minutes Unlucky Thirteen It’s just a number My wife and I were invited to a wine and cheese evening to “meet and greet” a number of colleagues for a new venture. It was on my birthday. A present was being given out and we were assigned numbers for a draw, for a gift that had been […]

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Male standing on the edge of a rope bridge, Assam, India. Decision, Decision, Decision.

Decision, Decision, Decision

Reading time: 7 minutes Decision, Decision, Decision Have you made up your mind yet?! Before we can do anything we have to make that conscious decision that we are going to do it. And yet it’s one of the most difficult things to do. We procrastinate, we doubt we fondle and trip, never arriving at a decision that could […]

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The Monastery of Varlaam, Meteora, Greece. Decision

Desire, Faith and Passion

Reading time: 5 minutes Desire, Faith and Passion Knowing where you’re going I recall two stories that describe desire. The first is about the monk that was pushed under the water and told that when he wanted something as bad as he wanted to breathe, then he would be on route to achieving his desire. The other is an […]

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A person walking on a pavement, with the word "stop" painted on it.

Are you limiting yourself?

Reading time: 3 minutes Are you limiting yourself? Where have you stopped? Can you recall a time when someone said to you not to do something because you might fail? What about the time that you were told that you weren’t good at something, so you didn’t really make an effort? Other people’s opinions can matter to us, especially […]

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