Persistence

A swimmer in a pool. The Formation of Habits

The Formation of Habits

Habit Formation and it’s Importance Habit formation is something that we start doing from the day we are born. We take on the behaviour that we act out and is accepted by our environment (our immediate family). This behaviour is then reinforced whilst we sleep and it enters the subconscious mind. What is a habit? […]

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On the way up mount Everest (Copyright Accelerate Coaching). A Lesson in Persistence

A Lesson in Persistence

The Ant and the Petal Nature has always amazed me. The variety of species of plants and animals, and how something new appears to fill in a space where it is needed – a new predator, a new prey. A forest burns down and new shoots rise from the ashes. Nature has a persistence unequalled. […]

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